Mention some herbal remedies which help in getting rid of flu

Persons suffering from flu may face cough, fever, chills, aches, nasal congestion and sore throat etc. Medicines including antiviral drugs are useful to get rid of this ailment whereas the simple herbal medications also help in effective treatment of flu.

Herbs slow down flu – Viruses including the flu can be controlled by using the anti-viral herbs, i.e. Eucalyptus, Lavender, Lemon Balm, Rosemary, Peppermint, Hyssop and Tea Tree etc. These herbs are much useful in fighting the bacterial effects that harm the eyes, ears, sinuses, lungs and throat etc in an adverse manner as these parts of the body are prone to flu. These natural treatments reduce the effect of fever and enhance digestion while the circulation of blood is also increased to great extent.

In addition to the above, Bayberry and White Oak bark are other herbal medications that help the patients to be relieved from flu. Garlic is another effective natural herb that can be used as raw and as addition to your dishes. There is the Black Pepper, Thyme, Cinnamon and Marjoram etc that are considered to be the most popular herbal medications to get rid of flu that affects the humans. The fever due to flu can be treated effectively by using the herbal medication, i.e. Ginger that contains the antiviral properties and helps in lowering the muscle pains too. Ginger can be used by adding it to the grape juice or in the form of Ginger ale. Ginger tea is another natural medication to fight flu. Patients suffering from flu are advised to have Elderberry that is also a useful herb for its effective treatment.

Herbs strengthen the immune system – Herbs like Schisandra, Bergamot and Echinacea boost our immune system and fight flu. Hence it is advised that persons suffering from this ailment must make use of these herbs rather than going in for other medicines. These natural medicines not only control flu but also help in fighting sore throat, joint & muscle pains, chills and general weakness. Other natural medications that help in bringing down flu are Astragalus, Licorice and Echinacea that reduce its effects.

Apart from the above herbal medicines, certain preventive measures can also help in controlling the flu that leads to complications.

Use of nasal inhalers, eucalyptus and peppermint helps in avoiding flu. Herbal tea is also helpful to control flu as the congestion is thinned down and toxins are flushed out. Moreover hot tea helps in sufficient sweating that lowers the flu and fever. Gargling with sage helps to get rid of throat problems that are often caused due to flu. Steam mixed with herbs is an all-purpose treatment to get cured from flu. Similarly, using throat spray and other such medications relieves the patients of flu in a big way.

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