There are numerous disorders or diseases relevant to the heart. Out of these, there are some common heart problems while there are some other issues that are chronic or severe in nature. High blood pressure is also one of these health issues that are considered to be common in nature but may prove to be quite fatal in some cases. High blood pressure is a disorder or condition of the blood and heart as well under which the pressure of blood exceeds beyond permissible limits in the arteries of the heart. Consequently, there is feeling of uneasiness, heart pain, tightness of the heart and chest and appearance of other symptoms as well.
The condition of high blood pressure mainly arises due to hardening and narrowing of the arteries of the heart due to which the pressure of blood arises therein. Mostly age factor is the chief cause of this condition. Additionally, high cholesterol level in the blood is also responsible for high blood pressure. It is because cholesterol is an important component of the blood which is present in small quantities in the blood. When level of this waxy substance increases in blood beyond normal limits, then it starts depositing in the blood. Consequently, the arteries of the heart become narrow and as a consequent of this the problem of high blood pressure starts appearing.
There are mainly two types of high blood pressure called s essential high blood pressure and secondary high blood pressure. In the first type, there are no specific reasons for occurrence of high blood pressure. Contrary to this, the second condition is caused due to some specific reasons such as age, sex, genetic factors and high blood cholesterol. People of both the sexes are prone to suffer from this health condition.
If proper treatment and preventive measures are not taken for high blood pressure then it may even give rise to serious health complications including heart attack and even sometimes death of a person.
Possible risk factors for high blood pressure
There are various causative agents that may be held responsible for causing high blood pressure in most of the people. These may include-
- Inactive lifestyle that results in high cholesterol level
- Excessive smoking
- Excessive dependence upon alcohol
- Old age or even advancement towards old age from middle age
- Physical and mental stress
- Intake of salt in diet that is beyond normal limits
- High cholesterol level in the body
- Hereditary factors
- Lack of sleep and proper rest
- Health diseases including adrenal insufficiency, thyroid diseases and kidney diseases
How is high blood pressure confirmed in the body?
There are multiple signs and symptoms that start appearing in the body of the person suffering from high blood pressure. By taking a note of these signs and symptoms, the condition of high blood pressure can be confirmed in the body. The chief signals or indicators of high blood pressure include-
Feeling of coldness in the feet, cold sweating on the forehead and the entire body, Redness of the eyes, nausea, vomiting, and feeling of heaviness in the head, giddiness, headache, pain in the eyes, loss of sensation in the extremities and pain in the chest
Health package for high blood pressure
Health package for high blood pressure that has been formulated and presented by Swami Ramdev Ji is quite helpful in management of this health condition. It consists of herbal formulas or ingredients that help in normalizing flow and pressure of blood in the body so that the condition of high blood pressure may not arise. Two chief herbal formulas including Divya Punarvadi Mandur and Divya Mukta Vati have been known to be effective in treating this condition well. The signs and symptoms relevant to high blood pressure are relieved so that the patient may get some relief.
What is unique about this health pack is the safe nature of the herbal ingredients used in the preparation of the same. That is why no side-effects have ever been noticed with the use of this health pack. Level of cholesterol which is also a chief reason for occurrence of high blood pressure is controlled with the use of this health pack. Supply of oxygen and blood to all the body parts and heart is improved which in turn prevents chances of heart attack or other serious issues that may arise due to high blood pressure or lack of oxygen and blood supply.
Instructions for high blood pressure patients
- Limit or reduce salt intake in your diet as it aggravates the condition of high blood pressure.
- Proper rest and sleep is must as it helps in maintaining normal flow and pressure of blood in the arteries of the heart.
- Stay away from physical and mental stress.
- Stay away from alcohol and smoking.
- Carry out light exercises on daily basis as it is helpful in keeping a check over high blood pressure.